VSTEP Speaking Đề Thi TVU 17/10 – Ca sáng

1) Breakfast is the most important meal to me because it gives me energy to start the day and helps me concentrate in the morning. 2) I usually eat simple food such as bread, eggs, noodles, or rice. For example, on busy days I often have bread and an egg because it is quick to prepare. 3) I prefer eating with my family when possible because we can talk and share what we plan to do that day. However, on weekdays I sometimes eat alone because everyone has a different schedule.

1) Spending time with people I care about makes me happy because I can relax and feel supported. I also feel happy when I finish an important goal. 2) I usually share good news with my mother because she listens carefully and always encourages me. For example, when I get a good result, she is usually the first person I tell. 3) I try to make other people happy by helping them, listening to them, or giving small compliments. Even a simple message can make someone feel better when they are having a difficult day.

I would choose a Japanese restaurant. Japanese food offers many different options such as sushi, noodles, rice dishes, and grilled food, so it is easier to find something that both of us enjoy. The food is also often presented carefully, which makes the meal feel special. A Thai restaurant is a good choice if we like strong and spicy flavors, but some dishes may be too spicy for my friend. A Chinese restaurant offers a wide variety of food and is often affordable, but some dishes can be quite oily. Overall, I would choose the Japanese restaurant because it offers variety, a pleasant dining experience, and several lighter options.

Main response: There are several common causes of childhood obesity. First, many children eat too much unhealthy food, such as fast food, sweets, and sugary drinks. These foods contain a lot of calories but often provide limited nutrition. For example, drinking soft drinks every day can add a large amount of sugar to a child's diet. Second, some children do not get enough physical activity. They may spend most of their free time sitting at home instead of playing sports or walking outside. As a result, they burn fewer calories and may gain weight. Third, too much screen time can encourage a sedentary lifestyle. Children may sit for hours watching videos or playing games, and they may also snack while doing so. Follow-up 1: Parents can prepare healthier meals, limit sugary snacks, and exercise with their children. Follow-up 2: Schools can provide regular PE classes, healthy meals, and sports clubs. Follow-up 3: Yes, I think such advertising should be limited because young children are easily influenced and may not understand the health risks.